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Jillian Michaels • DVDS •  Jillian Michaels '30 Day Shred' DVD


Jillian Michaels '30 Day Shred' DVD

Item #: JIAM13


$10.99
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Jillian Michaels, winning trainer on NBC's The Biggest Loser, helps you lose big – up to 20 pounds in 30 days! Her 30 Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio, and 1 minute of ab work. There's also a brief warm-up session and a cool down stretch. Follow Jillian's program for 30 days and you will see amazing results!

Region 1 Encoded

People who bought this also bought:
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Jillian Michaels ‘No More Trouble Zones’ DVD

Jillian Michaels 'Yoga Meltdown' DVD

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Customer Reviews    Read All  |  Post Review



Katie (5/5/2010 5:51:24 PM)

I'm seriously out of shape, but was able to complete the full Level 1 with the beginner moves. What a great sense of accomplishment this has given me. I had to really suck it up to finish, but I made it!


ChrissyD (5/2/2010 2:23:43 PM)

I've worked out all of my life and have maintained my weight but I wanted to shred a few pounds, so I purchased this DVD 2 weeks ago after a friends recommendation. I have to admit I never heard of Jillian because I do not watch much TV. Her 30 da ... more >


Fitness With a Smile (4/28/2010 7:13:04 PM)

Loving this DVD. Just wondering if I can do this everyday or do we need a day of rest for optimal strength building?


Renee (4/13/2010 10:47:26 PM)

I bought this DVD on the recommendation of one of my walking/workout friends. She was right! Jillian is a beast of a trainer, but I'm loving it!! I've done 4 days now and am already finding some muscle definition where before there was none. I starte ... more >


Weezie (1/1/2010 12:39:49 PM)

This DVD will get your metabollism humming!!! It is a tough workout, but well worth every minute of it! I would recommend this to anyone that is serious about working out and losing weight!


RAB (1/13/2010 12:30:04 PM)

This DVD is a great to jumpstart excercise and it works! There are 3 levels which are all really good and leave you feeling refreshed. I highly recommend this if you have a busy lifestyle like I do. It's an intense workout that only takes a mere 2 ... more >


mags (2/19/2010 9:58:52 AM)

Oh my goodness!! Id seen a clip of this workout before I bought this dvd, but I dont think anything really prepares you for Ms Micheals...I thought I was quite fit and healthy, but my goodness,do you have to dig deep. I thought I wouldnt have to st ... more >


Susan M (3/8/2010 9:28:40 PM)

My husband has been encouraging me for years to exercise. Walking and jogging were good, but I didn't get rhe results I had hoped. So when I saw this dvd, I thought a 20 minute workout couldn't deliver, but tried it anyway. I will never forget the ... more >


MS (3/15/2010 11:43:52 PM)

Great workout in 20-ish minutes. I am definitely building muscle and getting my heart going!


littlejeffries (3/19/2010 2:14:54 PM)

These were three great workouts! After week 2 I noticed a difference in how I looked in my jeans and after a month I had lost 8 pounds and my curves were all back. It was a big help having the Beginner moves demonstrated and Jillian was so encourag ... more >


Whitney (4/11/2010 10:32:37 AM)

I am not in the best of shape but I am working my way to it. The 30 Day Shred offers a workout with intensity in a short amount of time( about 20 minutes). I work 10 hour days and by the time evening hits, the last thing I want to do is spend the r ... more >
Average Customer Rating:

(11 reviews)
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People Who Bought This Also Bought:
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Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging int ... more >
Jillian Michaels ‘No More Trouble Zones’ DVD
Jillian Michaels ‘No More Trouble Zones’ DVD
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags ... more >
Jillian Michaels 'Yoga Meltdown' DVD
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Jillian introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include ... more >
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Order Jillian's two latest DVDs together and save! Region 1 Encoded

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Jillian Michaels Triple Process Total Body Detox & Cleanse Plus Probiotic Replenishment™
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Jillian Michaels 'Master Your Metabolism' Book (Hardback)
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Are you in good shape but struggling with those last 10 to 20 pounds? Do you have an event on the calendar you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? With Making the Cut, Jil ... more >
Jillian Michaels QuickStart and Detox & Cleanse Combo™
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This combination offer combines the QuickStart Kit and the Detox & Cleanse Kit and contains 1 bottle of Fat Burner, 1 bottle of Calorie Control, and a complete Detox & Cleanse Kit PLEASE CLICK ON PRODUCT IMAGE FOR MORE INFORMATION.

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Jillian Michaels 'Last Chance Workout' DVD
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The Biggest Loser Workout: Cardio Max – DVD (2007)
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Features three cardio workouts (plus a warm-up and a cooldown) that become increasingly intense. Level 1: With Bob as your trainer, this 20-minute boot camp will involve every part of your body and get your fat-burning engine going strong. Level 2: ... more >
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