Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
I've been doing this video 5 days a week. It was really tough in the beginning but I kept at it. By moderating my diet and doing this video I've dropped from 193.5 pounds to 179.5 pounds in 24 days. I'm not starving myself I'm just eatting correctly. ... more >
Wendy (1/5/2010 10:24:57 PM)
Awesome video, today was the first day I did the work out and it is challenging to the core! Most of the excercises are do-able no matter your current fitness level. The plank was my biggest challenge, I look forward to the day I can do that exercis ... more >
Karen Davis (8/30/2009 1:50:21 PM)
This is the workout I've been dreaming of for years! I've purchased many fitness videos in the past decade, but haven't been satisfied...until now. It's simple, yet very challenging at the same time. No equipment is needed, yet during and after th ... more >
